| January 2020 |
| Tue 14: |
-
|
-
|
|
287*
|
-
|
| October 2015 |
| Tue 27: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
103.13g |
|
111.95g |
|
-
|
-
|
| Mon 26: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
78.68g |
|
167.13g |
|
-
|
-
|
| Sun 25: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
101.67g |
|
176.51g |
|
2433*
|
 701
|
| Sat 24: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
120.87g |
|
125.34g |
|
-
|
-
|
| Fri 23: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
104.16g |
|
104.85g |
|
-
|
-
|
| Thu 22: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
156.51g |
|
75.01g |
|
-
|
-
|
| Wed 21: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
114.34g |
|
115.34g |
|
-
|
-
|
| Tue 20: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
95.73g |
|
139.80g |
|
-
|
-
|
| Mon 19: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
97.06g |
|
110.35g |
|
-
|
-
|
| Sat 17: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
33.72g |
|
68.40g |
|
-
|
-
|
| Fri 16: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
53.80g |
|
172.44g |
|
-
|
-
|
| Wed 14: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
142.90g |
|
95.05g |
|
-
|
-
|
| Tue 13: |
1479
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
112.63g |
|
127.40g |
|
2944*
|
1465
|
| Fri 9: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
41.31g |
|
30.69g |
|
-
|
-
|
| Sun 4: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
138.95g |
|
129.55g |
|
3064*
|
1106
|
| Sat 3: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
152.49g |
|
49.89g |
|
-
|
-
|
| Fri 2: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
60.61g |
|
44.84g |
|
-
|
-
|
| September 2015 |
| Tue 29: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
38.50g |
|
21.42g |
|
-
|
-
|
| Mon 28: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
63.24g |
|
69.02g |
|
-
|
-
|
| Sun 27: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
36.78g |
|
11.55g |
|
-
|
-
|
