| August 2024 |
| Thu 22: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.86g |
|
67.52g |
|
-
|
-
|
| Wed 21: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
21.75g |
|
81.00g |
|
-
|
-
|
| Tue 20: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
38.68g |
|
113.70g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
8.66g |
|
30.34g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
16.32g |
|
12.16g |
|
-
|
-
|
| Mon 13: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
32.87g |
|
7.82g |
|
-
|
-
|
| Wed 8: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
8.09g |
|
14.96g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
10.70g |
|
1.41g |
|
-
|
-
|
| Wed 25: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
76.80g |
|
48.83g |
|
-
|
-
|
| Tue 24: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
53.96g |
|
16.00g |
|
-
|
-
|
| Mon 23: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
36.27g |
|
25.77g |
|
-
|
-
|
| Sun 22: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
30.00g |
|
50.60g |
|
-
|
-
|
| Sat 21: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
43.11g |
|
73.94g |
|
-
|
-
|
| Fri 20: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
65.41g |
|
120.45g |
|
-
|
-
|
| Thu 19: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
140.39g |
|
55.12g |
|
-
|
-
|
| Wed 18: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
62.80g |
|
135.61g |
|
-
|
-
|
| Tue 17: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
34.85g |
|
53.19g |
|
-
|
-
|
| Mon 16: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
58.82g |
|
149.05g |
|
-
|
-
|
| Sat 14: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
19.84g |
|
26.89g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.09g |
|
51.70g |
|
-
|
-
|
