| April 2023 |
| Sat 8: |
434 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
74.15g |
|
14.80g |
|
-
|
-
|
| Fri 7: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
25.63g |
|
109.85g |
|
-
|
-
|
| Thu 6: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
33.17g |
|
49.46g |
|
-
|
-
|
| Wed 5: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
82.14g |
|
40.39g |
|
-
|
-
|
| Tue 4: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
58.00g |
|
80.23g |
|
-
|
-
|
| Sun 2: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
50.57g |
|
92.68g |
|
-
|
-
|
| Sat 1: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
56.90g |
|
72.24g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
249.95g |
|
-
|
-
|
| Thu 30: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
24.80g |
|
45.39g |
|
-
|
-
|
| Wed 29: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
52.12g |
|
59.94g |
|
-
|
-
|
| Tue 28: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
54.98g |
|
55.35g |
|
-
|
-
|
| Mon 27: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.50g |
|
43.60g |
|
-
|
-
|
| Sun 26: |
1136 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
88.78g |
|
78.24g |
|
-
|
-
|
| Sat 25: |
853 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
40.29g |
|
148.09g |
|
-
|
-
|
| Fri 24: |
757 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
71.35g |
|
68.52g |
|
-
|
-
|
| Thu 23: |
796 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
82.10g |
|
76.09g |
|
-
|
-
|
| Wed 22: |
908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
85.03g |
|
78.96g |
|
-
|
-
|
| Tue 21: |
698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
71.29g |
|
44.55g |
|
-
|
-
|
| Mon 20: |
846 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
68.70g |
|
96.38g |
|
-
|
-
|
| Sun 19: |
694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
73.33g |
|
55.53g |
|
-
|
-
|
