| September 2023 |
| Sat 30: |
1138 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
43.81g |
|
112.58g |
|
-
|
-
|
| Fri 8: |
2219 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
123.21g |
|
118.03g |
|
160.67g |
|
-
|
-
|
| Thu 7: |
2468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.06g |
|
156.25g |
|
163.52g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
933 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
39.94g |
|
106.46g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1872 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
101.72g |
|
208.19g |
|
-
|
-
|
| Tue 25: |
2478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
181.58g |
|
94.27g |
|
97.26g |
|
-
|
-
|
| Mon 24: |
1577 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
61.65g |
|
178.46g |
|
-
|
-
|
| Sun 23: |
2393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
141.42g |
|
113.34g |
|
166.82g |
|
-
|
-
|
| Sat 22: |
2082 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
81.63g |
|
254.67g |
|
-
|
-
|
| Fri 21: |
2380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
104.33g |
|
189.27g |
|
-
|
-
|
| Thu 20: |
2400 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
99.98g |
|
329.40g |
|
-
|
-
|
| Wed 19: |
1877 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
87.80g |
|
204.14g |
|
-
|
-
|
| Tue 18: |
1715 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
52.83g |
|
185.28g |
|
-
|
-
|
| Mon 17: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.90g |
|
127.28g |
|
-
|
-
|
| Sun 16: |
677 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
19.81g |
|
88.70g |
|
-
|
-
|
| Fri 14: |
2170 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.83g |
|
95.78g |
|
184.48g |
|
-
|
-
|
| Thu 13: |
1815 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
101.24g |
|
74.75g |
|
-
|
-
|
| Wed 12: |
1976 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
90.14g |
|
104.10g |
|
-
|
-
|
| Tue 11: |
2447 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
172.36g |
|
110.66g |
|
101.88g |
|
-
|
-
|
| Mon 10: |
1468 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
66.95g |
|
76.87g |
|
-
|
-
|
