| June 2024 |
| Tue 4: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
42.39g |
|
30.71g |
|
-
|
-
|
| Mon 3: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
105.90g |
|
111.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
76.63g |
|
17.92g |
|
-
|
-
|
| Mon 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
59.20g |
|
73.49g |
|
-
|
-
|
| Sun 26: |
3384 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
194.03g |
|
80.81g |
|
350.79g |
|
-
|
-
|
| Tue 14: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
53.28g |
|
26.60g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
3.66g |
|
39.21g |
|
-
|
-
|
| Thu 15: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
38.24g |
|
56.64g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
101.16g |
|
124.06g |
|
-
|
-
|
| Mon 15: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.74g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
55.00g |
|
-
|
-
|
| Thu 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.53g |
|
41.22g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
45.55g |
|
14.66g |
|
-
|
-
|
| Thu 10: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
24.63g |
|
78.29g |
|
-
|
-
|
| Tue 8: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
46.59g |
|
103.26g |
|
-
|
-
|
| Mon 7: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
18.71g |
|
20.04g |
|
-
|
-
|
| Sun 6: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
2543*
|
 2283
|
| Fri 4: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
43.28g |
|
106.11g |
|
-
|
-
|
| Thu 3: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
54.70g |
|
149.85g |
|
-
|
-
|
