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Alishechka
Diet Calendar
Alishechka's Diet Calendar - Overview
Alishechka's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 2:
378 *
19%
Fat:
Prot:
Carbs:
19.39g
20.43g
34.26g
1196*
818
Mon 1:
-
-
2614*
-
June 2024
Sun 30:
-
-
2854*
-
Sat 29:
-
-
3239*
-
Fri 28:
-
-
3161*
-
Thu 27:
-
-
3472*
-
Wed 26:
-
-
3654*
-
Tue 25:
-
-
3407*
-
Mon 24:
-
-
2446*
-
Sun 23:
-
-
3105*
-
Sat 22:
-
-
3664*
-
Fri 21:
-
-
2821*
-
Thu 20:
-
-
3850*
-
Wed 19:
-
-
3447*
-
Tue 18:
-
-
2371*
-
Mon 17:
-
-
3393*
-
Sun 16:
-
-
2621*
-
Sat 15:
-
-
2543*
-
Fri 14:
-
-
3037*
-
Thu 13:
-
-
3190*
-
