| August 2024 |
| Fri 30: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
18.24g |
|
36.47g |
|
-
|
-
|
| Thu 29: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.27g |
|
30.57g |
|
-
|
-
|
| Wed 28: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
31.08g |
|
69.27g |
|
-
|
-
|
| Tue 27: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
30.95g |
|
49.38g |
|
-
|
-
|
| Sun 25: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
9.76g |
|
36.09g |
|
-
|
-
|
| Sat 24: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
20.57g |
|
54.21g |
|
-
|
-
|
| Fri 23: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
13.00g |
|
10.50g |
|
-
|
-
|
| Thu 22: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
33.47g |
|
40.12g |
|
-
|
-
|
| Tue 20: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
21.96g |
|
56.87g |
|
-
|
-
|
| Mon 19: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
31.14g |
|
85.91g |
|
-
|
-
|
| Sun 18: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
17.51g |
|
82.43g |
|
-
|
-
|
| Sat 17: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.35g |
|
27.47g |
|
-
|
-
|
| Fri 16: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
34.63g |
|
66.28g |
|
-
|
-
|
| Thu 15: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
29.62g |
|
59.63g |
|
-
|
-
|
| Wed 14: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
40.09g |
|
105.09g |
|
-
|
-
|
| Thu 8: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
9.69g |
|
24.69g |
|
-
|
-
|
| Wed 7: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
47.83g |
|
41.66g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
26.92g |
|
61.99g |
|
-
|
-
|
| Sat 27: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
45.61g |
|
57.23g |
|
-
|
-
|
| Fri 26: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
20.82g |
|
39.55g |
|
-
|
-
|
