| July 2024 |
| Fri 5: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
61.02g |
|
254.80g |
|
981*
|
 773
|
| Thu 4: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
66.07g |
|
228.61g |
|
1448*
|
74
|
| Wed 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
42.07g |
|
203.55g |
|
1259*
|
199
|
| Tue 2: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
69.92g |
|
233.29g |
|
1256*
|
322
|
| Mon 1: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
112.31g |
|
158.08g |
|
1542*
|
 9
|
| June 2024 |
| Sun 30: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
97.63g |
|
172.79g |
|
1551*
|
31
|
| Sat 29: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
20.54g |
|
31.30g |
|
1688*
|
1375
|
| Fri 28: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
60.97g |
|
187.58g |
|
1846*
|
333
|
| Thu 27: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
97.06g |
|
152.58g |
|
1987*
|
88
|
| Wed 26: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
67.27g |
|
145.98g |
|
1857*
|
5
|
| Tue 25: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
90.79g |
|
172.63g |
|
1502*
|
369
|
| Mon 24: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
78.10g |
|
147.90g |
|
1964*
|
493
|
| Sun 23: |
-
|
-
|
|
1796*
|
-
|
| Sat 22: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
38.99g |
|
79.98g |
|
2032*
|
1111
|
| Fri 21: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
61.68g |
|
181.23g |
|
1698*
|
179
|
| Thu 20: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
101.94g |
|
184.36g |
|
1719*
|
71
|
| Wed 19: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
81.92g |
|
176.84g |
|
1690*
|
57
|
| Tue 18: |
2126 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
88.86g |
|
222.96g |
|
1831*
|
295
|
| Mon 17: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
79.70g |
|
133.94g |
|
1713*
|
39
|
| Sun 16: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
86.73g |
|
164.68g |
|
1676*
|
206
|
