| September 2024 |
| Sat 7: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
37.35g |
|
115.90g |
|
-
|
-
|
| Tue 3: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
23.25g |
|
26.42g |
|
-
|
-
|
| Mon 2: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
43.71g |
|
94.54g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
20.46g |
|
72.98g |
|
-
|
-
|
| Mon 22: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
26.90g |
|
111.53g |
|
-
|
-
|
| Sun 21: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
6.53g |
|
19.10g |
|
-
|
-
|
| Tue 2: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
30.71g |
|
24.94g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
37.78g |
|
7.93g |
|
-
|
-
|
| Mon 3: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
25.75g |
|
2.80g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
18.54g |
|
20.91g |
|
-
|
-
|
| Sat 18: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
68.65g |
|
88.58g |
|
-
|
-
|
| Fri 17: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
40.65g |
|
47.46g |
|
-
|
-
|
| Thu 16: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
34.44g |
|
99.28g |
|
-
|
-
|
| Wed 15: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
51.66g |
|
70.03g |
|
-
|
-
|
| Tue 14: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
41.80g |
|
98.28g |
|
-
|
-
|
| Mon 13: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
53.20g |
|
77.29g |
|
-
|
-
|
| Sat 11: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
25.97g |
|
51.75g |
|
-
|
-
|
| Fri 10: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
27.15g |
|
50.87g |
|
-
|
-
|
| Thu 9: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
17.67g |
|
8.20g |
|
-
|
-
|
| Wed 8: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
19.84g |
|
22.69g |
|
-
|
-
|
