| August 2024 |
| Sun 25: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
59.65g |
|
67.59g |
|
-
|
-
|
| Sat 24: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
152.41g |
|
83.43g |
|
-
|
-
|
| Mon 19: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.40g |
|
38.44g |
|
-
|
-
|
| Sat 17: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
127.14g |
|
145.28g |
|
-
|
-
|
| Fri 16: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
67.50g |
|
122.65g |
|
-
|
-
|
| Thu 15: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
122.95g |
|
128.45g |
|
-
|
-
|
| Wed 14: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
41.38g |
|
135.34g |
|
-
|
-
|
| Tue 13: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
92.56g |
|
108.33g |
|
-
|
-
|
| Sun 11: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
145.37g |
|
156.41g |
|
-
|
-
|
| Sat 10: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
6.14g |
|
59.08g |
|
-
|
-
|
| Fri 9: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
71.78g |
|
114.55g |
|
-
|
-
|
| Thu 8: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
42.80g |
|
33.76g |
|
-
|
-
|
| Wed 7: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
51.60g |
|
118.46g |
|
-
|
-
|
| Tue 6: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
132.34g |
|
150.64g |
|
-
|
-
|
| Mon 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
148.39g |
|
149.04g |
|
-
|
-
|
| Sun 4: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
168.26g |
|
154.65g |
|
-
|
-
|
| Sat 3: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
101.24g |
|
116.44g |
|
-
|
-
|
| Fri 2: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
94.85g |
|
194.93g |
|
-
|
-
|
| Thu 1: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
89.98g |
|
170.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
47.84g |
|
72.67g |
|
-
|
-
|
