lalala1188's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1709 * 114%
Fat:
 
Prot:
 
Carbs:
61.09g
 
95.00g
 
205.16g
- -
Fri 6: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
46.93g
 
116.80g
 
145.55g
- -
Thu 5: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
39.73g
 
128.21g
 
109.38g
- -
Wed 4: 2125 * 142%
Fat:
 
Prot:
 
Carbs:
82.59g
 
92.56g
 
243.87g
- -
Tue 3: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
28.91g
 
62.16g
 
167.56g
- -
Mon 2: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
36.47g
 
41.06g
 
130.46g
- -
August 2024
Fri 30: 280 * 19%
Fat:
 
Prot:
 
Carbs:
10.93g
 
18.73g
 
25.96g
- -
Thu 29: 2021 * 135%
Fat:
 
Prot:
 
Carbs:
88.80g
 
168.50g
 
132.95g
- -
Wed 28: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
50.61g
 
145.43g
 
121.86g
- -
Tue 27: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
62.40g
 
108.08g
 
127.38g
- -
Mon 26: 816 * 54%
Fat:
 
Prot:
 
Carbs:
37.35g
 
30.73g
 
87.73g
- -
Sun 25: 683 * 46%
Fat:
 
Prot:
 
Carbs:
25.61g
 
55.40g
 
58.15g
- -
Sat 24: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
34.92g
 
85.65g
 
124.39g
- -
Fri 23: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
56.87g
 
107.57g
 
109.20g
- -
Thu 22: 1807 * 120%
Fat:
 
Prot:
 
Carbs:
91.54g
 
77.81g
 
172.74g
- -
Wed 21: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
46.83g
 
78.63g
 
92.40g
- -
Tue 20: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
55.61g
 
115.21g
 
136.22g
- -
Mon 19: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
28.54g
 
91.49g
 
135.14g
- -
Fri 16: 404 * 27%
Fat:
 
Prot:
 
Carbs:
15.56g
 
37.37g
 
26.33g
- -
Thu 15: 369 * 25%
Fat:
 
Prot:
 
Carbs:
14.39g
 
27.00g
 
32.48g
- -
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