| July 2024 |
| Tue 30: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
23.77g |
|
122.67g |
|
2129*
|
 1320
|
| Mon 29: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
36.55g |
|
171.70g |
|
2063*
|
837
|
| Sun 28: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
48.49g |
|
145.38g |
|
1919*
|
700
|
| Sat 27: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
39.29g |
|
204.04g |
|
1939*
|
603
|
| Wed 24: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
89.02g |
|
39.97g |
|
-
|
-
|
| Tue 23: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
63.95g |
|
127.33g |
|
1890*
|
593
|
| Mon 22: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
70.87g |
|
132.35g |
|
1889*
|
714
|
| Sun 21: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
104.99g |
|
141.45g |
|
1870*
|
96
|
| Sat 20: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
68.12g |
|
168.42g |
|
1870*
|
498
|
| Fri 19: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
55.15g |
|
150.84g |
|
1981*
|
758
|
| Thu 18: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
34.83g |
|
174.51g |
|
-
|
-
|
| Wed 17: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
60.41g |
|
178.12g |
|
-
|
-
|
| Tue 16: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
39.61g |
|
146.30g |
|
1834*
|
737
|
| Mon 15: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
68.53g |
|
168.71g |
|
-
|
-
|
| Sun 14: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
27.21g |
|
207.77g |
|
-
|
-
|
| Sat 13: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
65.20g |
|
220.16g |
|
1850*
|
224
|
| Fri 12: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
53.24g |
|
224.02g |
|
-
|
-
|
| Thu 11: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
43.31g |
|
180.22g |
|
2035*
|
784
|
| Wed 10: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
51.50g |
|
163.27g |
|
2060*
|
1010
|
| Tue 9: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
57.64g |
|
276.89g |
|
2027*
|
227
|
