| September 2024 |
| Thu 5: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
108.60g |
|
206.18g |
|
-
|
-
|
| Wed 4: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
123.33g |
|
197.50g |
|
2172*
|
 271
|
| Tue 3: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
128.30g |
|
121.07g |
|
2384*
|
848
|
| Mon 2: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
60.56g |
|
223.76g |
|
2342*
|
468
|
| Sun 1: |
2610 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
90.37g |
|
345.05g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
12.06g |
|
31.03g |
|
-
|
-
|
| Fri 9: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
77.14g |
|
88.63g |
|
-
|
-
|
| Thu 8: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
99.22g |
|
166.28g |
|
-
|
-
|
| Wed 7: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
129.44g |
|
129.04g |
|
2342*
|
712
|
| Tue 6: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
119.24g |
|
144.17g |
|
-
|
-
|
| Mon 5: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
105.71g |
|
173.73g |
|
2342*
|
718
|
| July 2024 |
| Mon 22: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
107.62g |
|
140.89g |
|
2342*
|
919
|
| Tue 16: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
19.39g |
|
34.19g |
|
-
|
-
|
| Mon 15: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
92.30g |
|
160.62g |
|
-
|
-
|
| Sun 14: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
174.91g |
|
95.98g |
|
-
|
-
|
| Sat 13: |
2336 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
139.38g |
|
178.52g |
|
-
|
-
|
| Fri 12: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
79.24g |
|
239.59g |
|
-
|
-
|
| Thu 11: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
105.03g |
|
143.87g |
|
-
|
-
|
| Wed 10: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
89.71g |
|
138.26g |
|
2342*
|
1015
|
| Tue 9: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
95.02g |
|
114.13g |
|
-
|
-
|
