...Крыса...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 108 * 11%
Fat:
 
Prot:
 
Carbs:
1.15g
 
13.86g
 
11.54g
- -
Mon 2: 150 * 15%
Fat:
 
Prot:
 
Carbs:
10.40g
 
0.80g
 
13.20g
- -
July 2024
Mon 15: 182 * 18%
Fat:
 
Prot:
 
Carbs:
3.90g
 
11.64g
 
24.91g
- -
May 2024
Thu 23: - - 1023* -
Tue 7: 254 * 25%
Fat:
 
Prot:
 
Carbs:
17.09g
 
18.72g
 
6.65g
- -
April 2024
Wed 24: 554 * 55%
Fat:
 
Prot:
 
Carbs:
25.74g
 
5.61g
 
73.54g
- -
Thu 11: 387 * 39%
Fat:
 
Prot:
 
Carbs:
14.64g
 
22.22g
 
43.45g
- -
Wed 10: 333 * 33%
Fat:
 
Prot:
 
Carbs:
15.41g
 
14.95g
 
32.36g
- -
Mon 8: 390 * 39%
Fat:
 
Prot:
 
Carbs:
10.03g
 
9.78g
 
65.77g
- -
Fri 5: 448 * 45%
Fat:
 
Prot:
 
Carbs:
19.77g
 
6.08g
 
61.22g
- -
Thu 4: 879 * 88%
Fat:
 
Prot:
 
Carbs:
33.91g
 
38.07g
 
106.89g
- -
Tue 2: 622 * 62%
Fat:
 
Prot:
 
Carbs:
20.17g
 
22.77g
 
89.44g
- -
Mon 1: 422 * 42%
Fat:
 
Prot:
 
Carbs:
9.71g
 
19.94g
 
64.82g
- -
March 2024
Fri 29: 1064 * 106%
Fat:
 
Prot:
 
Carbs:
55.94g
 
29.31g
 
111.80g
- -
Wed 27: 90 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
22.40g
- -
Tue 12: 252 * 25%
Fat:
 
Prot:
 
Carbs:
7.45g
 
8.84g
 
36.73g
- -
Thu 7: 266 * 27%
Fat:
 
Prot:
 
Carbs:
7.30g
 
8.30g
 
41.90g
- -
Fri 1: 489 * 49%
Fat:
 
Prot:
 
Carbs:
13.91g
 
18.46g
 
77.77g
- -
February 2024
Thu 29: 540 * 54%
Fat:
 
Prot:
 
Carbs:
21.40g
 
6.10g
 
80.45g
- -
Mon 26: 170 * 17%
Fat:
 
Prot:
 
Carbs:
8.10g
 
11.22g
 
12.13g
- -
Fri 23: 85 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
18.00g
 
1.50g
- -
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