| June 2023 |
| Fri 2: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
19.56g |
|
51.66g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
75.04g |
|
110.51g |
|
2103*
|
 881
|
| December 2022 |
| Sat 24: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
35.12g |
|
106.00g |
|
-
|
-
|
| Fri 23: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
42.31g |
|
70.46g |
|
-
|
-
|
| Thu 22: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
15.91g |
|
60.33g |
|
-
|
-
|
| Wed 21: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
14.28g |
|
6.83g |
|
-
|
-
|
| Tue 20: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
30.52g |
|
119.29g |
|
-
|
-
|
| Mon 19: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
18.50g |
|
39.84g |
|
-
|
-
|
| Thu 15: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
2.42g |
|
22.58g |
|
-
|
-
|
| Wed 14: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
32.22g |
|
111.56g |
|
-
|
-
|
| Tue 13: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
32.63g |
|
154.11g |
|
-
|
-
|
| Mon 12: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
9.36g |
|
51.53g |
|
-
|
-
|
| Sun 11: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
19.54g |
|
56.33g |
|
-
|
-
|
| Sat 10: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
45.11g |
|
107.60g |
|
-
|
-
|
| Fri 9: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
70.93g |
|
133.54g |
|
-
|
-
|
| Thu 8: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
72.81g |
|
113.81g |
|
-
|
-
|
| Wed 7: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
20.93g |
|
51.08g |
|
-
|
-
|
| Tue 6: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
48.38g |
|
171.69g |
|
-
|
-
|
| Mon 5: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.61g |
|
59.90g |
|
-
|
-
|
| Sun 4: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
24.98g |
|
89.72g |
|
-
|
-
|
