| September 2024 |
| Tue 24: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
44.49g |
|
61.96g |
|
-
|
-
|
| Mon 23: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
140.67g |
|
182.64g |
|
-
|
-
|
| Sun 22: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
33.98g |
|
64.82g |
|
-
|
-
|
| Sat 21: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
109.83g |
|
143.65g |
|
-
|
-
|
| Fri 20: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
33.67g |
|
14.82g |
|
-
|
-
|
| Thu 12: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
59.81g |
|
29.98g |
|
-
|
-
|
| Sun 8: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
58.40g |
|
73.66g |
|
-
|
-
|
| Fri 6: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
114.62g |
|
71.28g |
|
-
|
-
|
| Thu 5: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.52g |
|
55.02g |
|
-
|
-
|
| Wed 4: |
1699 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
135.13g |
|
166.13g |
|
-
|
-
|
| Tue 3: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
131.30g |
|
204.55g |
|
-
|
-
|
| Mon 2: |
1749 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
150.46g |
|
165.41g |
|
-
|
-
|
| Sun 1: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
138.90g |
|
152.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
49.07g |
|
37.75g |
|
-
|
-
|
| Fri 30: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
134.07g |
|
135.72g |
|
-
|
-
|
| Thu 29: |
1985 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
184.80g |
|
150.96g |
|
-
|
-
|
| Wed 28: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
62.30g |
|
34.57g |
|
-
|
-
|
| Tue 27: |
1655 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
145.00g |
|
111.34g |
|
-
|
-
|
| Sun 25: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
125.71g |
|
51.07g |
|
-
|
-
|
