chakrimedi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1061 Cals (Fat: 32.57g, Protein: 89.91g, Carbs: 104.71g)
Monthly Total: Exercise: 0 Cals   Food: 14860 Cals (Fat: 455.93g, Protein: 1258.68g, Carbs: 1465.99g)

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Daily Average Calorie Info

49%
of RDI*
(1061 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 2184 calories (17 Aug 24)
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