| February 2024 |
| Fri 23: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
30.77g |
|
61.06g |
|
-
|
-
|
| Fri 16: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
7.30g |
|
58.40g |
|
-
|
-
|
| Mon 12: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
4.20g |
|
49.80g |
|
-
|
-
|
| Sun 11: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
17.22g |
|
40.45g |
|
-
|
-
|
| Fri 9: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
21.99g |
|
54.94g |
|
-
|
-
|
| Thu 8: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
46.61g |
|
183.34g |
|
-
|
-
|
| Tue 6: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
9.98g |
|
81.98g |
|
-
|
-
|
| Mon 5: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.23g |
|
94.45g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
16.62g |
|
105.04g |
|
-
|
-
|
| Wed 13: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
38.16g |
|
101.80g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
11.44g |
|
43.71g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
15.19g |
|
68.70g |
|
-
|
-
|
| Sun 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
32.86g |
|
216.53g |
|
-
|
-
|
| Fri 17: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
3.80g |
|
88.23g |
|
-
|
-
|
| Thu 16: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
28.63g |
|
118.86g |
|
-
|
-
|
| Tue 7: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
34.98g |
|
85.58g |
|
-
|
-
|
| Sun 5: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
23.36g |
|
141.30g |
|
-
|
-
|
| Sat 4: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
6.88g |
|
104.37g |
|
-
|
-
|
| Fri 3: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
44.21g |
|
236.06g |
|
-
|
-
|
| Thu 2: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
34.55g |
|
200.70g |
|
-
|
-
|
