| September 2024 |
| Mon 23: |
646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
30.08g |
|
98.03g |
|
-
|
-
|
| Sat 21: |
643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
24.35g |
|
110.76g |
|
-
|
-
|
| Tue 10: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
29.00g |
|
-
|
-
|
| Sun 8: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
71.12g |
|
132.78g |
|
-
|
-
|
| Sat 7: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
38.28g |
|
150.84g |
|
-
|
-
|
| Fri 6: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
43.28g |
|
166.46g |
|
-
|
-
|
| Thu 5: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
27.14g |
|
123.62g |
|
-
|
-
|
| Wed 4: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.79g |
|
85.13g |
|
-
|
-
|
| Tue 3: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
72.26g |
|
183.30g |
|
-
|
-
|
| Mon 2: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
58.61g |
|
198.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
39.44g |
|
191.17g |
|
-
|
-
|
| Fri 30: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
26.95g |
|
140.21g |
|
-
|
-
|
| Thu 29: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
63.39g |
|
140.93g |
|
-
|
-
|
| Wed 28: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
40.70g |
|
158.33g |
|
-
|
-
|
| Tue 27: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
41.64g |
|
139.99g |
|
-
|
-
|
| Mon 26: |
914 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
45.47g |
|
98.04g |
|
-
|
-
|
| Sun 25: |
1190 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
59.45g |
|
129.91g |
|
-
|
-
|
| Sat 24: |
1094 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
45.60g |
|
137.65g |
|
-
|
-
|
| Fri 23: |
873 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
44.38g |
|
145.04g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.22g |
|
66.03g |
|
-
|
-
|
