| January 2024 |
| Tue 16: |
3237 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
170.76g |
|
380.73g |
|
-
|
-
|
| Mon 15: |
4078 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.39g |
|
146.67g |
|
578.06g |
|
-
|
-
|
| Sun 14: |
3461 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
186.96g |
|
398.38g |
|
-
|
-
|
| Sat 13: |
2340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
83.00g |
|
342.00g |
|
-
|
-
|
| Fri 12: |
3557 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.46g |
|
130.85g |
|
469.82g |
|
-
|
-
|
| Thu 11: |
3531 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
137.75g |
|
540.27g |
|
-
|
-
|
| Wed 10: |
4370 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
172.99g |
|
204.54g |
|
523.47g |
|
-
|
-
|
| Tue 9: |
2950 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
137.76g |
|
414.46g |
|
-
|
-
|
| Mon 8: |
2138 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
99.23g |
|
360.19g |
|
-
|
-
|
| Sun 7: |
2482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
129.37g |
|
408.56g |
|
-
|
-
|
| Sat 6: |
4454 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
230.75g |
|
744.38g |
|
-
|
-
|
| Fri 5: |
3006 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
112.99g |
|
438.97g |
|
-
|
-
|
| Thu 4: |
3343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
111.21g |
|
509.12g |
|
-
|
-
|
| Wed 3: |
5961 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
205.89g |
|
177.03g |
|
921.74g |
|
-
|
-
|
| Tue 2: |
4155 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.55g |
|
89.38g |
|
697.64g |
|
-
|
-
|
| Mon 1: |
3694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.60g |
|
120.56g |
|
549.36g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
4229 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
171.56g |
|
653.42g |
|
-
|
-
|
| Sat 30: |
6319 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
153.02g |
|
115.22g |
|
1133.30g |
|
-
|
-
|
| Fri 29: |
3806 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
106.42g |
|
797.47g |
|
-
|
-
|
| Thu 28: |
4776 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
125.63g |
|
902.60g |
|
-
|
-
|
