| June 2023 |
| Sun 11: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
22.20g |
|
68.91g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
39.47g |
|
117.21g |
|
-
|
-
|
| Thu 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
34.37g |
|
144.42g |
|
-
|
-
|
| Wed 3: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
56.88g |
|
105.73g |
|
-
|
-
|
| Tue 2: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
30.08g |
|
72.56g |
|
-
|
-
|
| Mon 1: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
38.53g |
|
68.64g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
47.67g |
|
151.25g |
|
-
|
-
|
| Sat 29: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
67.87g |
|
53.58g |
|
-
|
-
|
| Fri 28: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
34.64g |
|
80.87g |
|
-
|
-
|
| Thu 27: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
40.11g |
|
68.11g |
|
-
|
-
|
| Wed 26: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
28.03g |
|
118.24g |
|
-
|
-
|
| Tue 25: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
32.85g |
|
47.02g |
|
-
|
-
|
| Sun 23: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
65.50g |
|
188.39g |
|
-
|
-
|
| Sat 22: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
51.69g |
|
204.35g |
|
-
|
-
|
| Fri 14: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
26.69g |
|
87.36g |
|
-
|
-
|
| Thu 13: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
23.32g |
|
122.55g |
|
-
|
-
|
| Wed 12: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
26.97g |
|
64.03g |
|
-
|
-
|
| Tue 11: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
15.24g |
|
72.37g |
|
-
|
-
|
| Mon 10: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
11.38g |
|
19.68g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
32.30g |
|
108.84g |
|
-
|
-
|
