| June 2024 |
| Fri 14: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| Thu 13: |
892 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.55g |
|
86.46g |
|
-
|
-
|
| Tue 11: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.52g |
|
28.20g |
|
-
|
-
|
| Mon 10: |
318 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
22.97g |
|
36.89g |
|
-
|
-
|
| Sun 9: |
664 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
49.90g |
|
70.75g |
|
-
|
-
|
| Sat 8: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
42.36g |
|
48.78g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
64.25g |
|
56.77g |
|
-
|
-
|
| Thu 9: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
57.13g |
|
49.87g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.01g |
|
22.55g |
|
-
|
-
|
| Wed 10: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
58.95g |
|
80.38g |
|
-
|
-
|
| Tue 9: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
85.96g |
|
84.07g |
|
-
|
-
|
| Mon 8: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
62.28g |
|
80.84g |
|
-
|
-
|
| Sat 6: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
16.82g |
|
19.02g |
|
-
|
-
|
| Fri 5: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
77.81g |
|
124.13g |
|
-
|
-
|
| Tue 2: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
55.76g |
|
42.61g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
18.47g |
|
14.94g |
|
-
|
-
|
| Fri 22: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
15.77g |
|
22.13g |
|
-
|
-
|
| Sun 17: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
94.86g |
|
113.49g |
|
-
|
-
|
| Sat 16: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
12.23g |
|
0.20g |
|
-
|
-
|
| Fri 15: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
90.55g |
|
102.01g |
|
-
|
-
|
