| May 2024 |
| Wed 8: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
13.76g |
|
81.92g |
|
-
|
-
|
| Tue 7: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
13.81g |
|
102.85g |
|
-
|
-
|
| Mon 6: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
27.60g |
|
67.07g |
|
-
|
-
|
| Sat 4: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.85g |
|
78.07g |
|
-
|
-
|
| Fri 3: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
48.44g |
|
144.43g |
|
-
|
-
|
| Thu 2: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
48.13g |
|
184.84g |
|
-
|
-
|
| Wed 1: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
53.17g |
|
149.66g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
55.60g |
|
202.71g |
|
-
|
-
|
| Mon 29: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
84.65g |
|
134.38g |
|
-
|
-
|
| Sat 27: |
2591 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
202.34g |
|
215.14g |
|
-
|
-
|
| Fri 26: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
39.16g |
|
171.93g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
12.11g |
|
43.03g |
|
-
|
-
|
| Mon 13: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
41.54g |
|
160.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
51.71g |
|
78.88g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
40.33g |
|
148.02g |
|
-
|
-
|
| Sun 2: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.92g |
|
14.72g |
|
-
|
-
|
| Sat 1: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.48g |
|
83.16g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
17.86g |
|
92.57g |
|
-
|
-
|
| Mon 26: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
25.62g |
|
227.20g |
|
-
|
-
|
| Sun 25: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
11.58g |
|
130.26g |
|
-
|
-
|
