| April 2023 |
| Sun 30: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
43.03g |
|
102.35g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
119 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
10.68g |
|
6.72g |
|
-
|
-
|
| Tue 7: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
25.35g |
|
52.60g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
16.44g |
|
33.13g |
|
-
|
-
|
| Tue 10: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
26.37g |
|
78.04g |
|
-
|
-
|
| Sun 8: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.87g |
|
44.36g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.83g |
|
38.61g |
|
-
|
-
|
| Mon 19: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
14.82g |
|
66.94g |
|
-
|
-
|
| Wed 14: |
343 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
17.25g |
|
57.11g |
|
-
|
-
|
| Tue 13: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
19.64g |
|
64.08g |
|
-
|
-
|
| Mon 12: |
87 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
22.44g |
|
-
|
-
|
| Sat 10: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.45g |
|
20.05g |
|
-
|
-
|
| Mon 5: |
308 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
25.48g |
|
33.10g |
|
-
|
-
|
| Thu 1: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
48.74g |
|
115.24g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
73.24g |
|
116.45g |
|
-
|
-
|
| Tue 29: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
37.88g |
|
171.55g |
|
-
|
-
|
| Mon 28: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
23.27g |
|
97.42g |
|
-
|
-
|
| Sun 27: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.05g |
|
131.13g |
|
-
|
-
|
| Sat 26: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
33.08g |
|
131.86g |
|
1515*
|
 404
|
| Fri 25: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
88.26g |
|
228.68g |
|
1597*
|
11
|
