| July 2024 |
| Thu 18: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
49.47g |
|
34.26g |
|
-
|
-
|
| Wed 3: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
12.36g |
|
284.72g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
25.54g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Sun 12: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
42.06g |
|
75.74g |
|
-
|
-
|
| Sat 11: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
103.83g |
|
119.88g |
|
-
|
-
|
| Fri 10: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
120.10g |
|
157.14g |
|
-
|
-
|
| Wed 8: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
23.91g |
|
173.08g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
10.69g |
|
65.03g |
|
-
|
-
|
| Fri 26: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
48.27g |
|
217.45g |
|
-
|
-
|
| Wed 10: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
10.73g |
|
38.08g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
30.34g |
|
33.11g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
7.80g |
|
113.40g |
|
-
|
-
|
| Wed 11: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
53.86g |
|
127.66g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
45.86g |
|
160.64g |
|
-
|
-
|
| Sat 26: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
66.84g |
|
108.01g |
|
1968*
|
 745
|
| Fri 25: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
51.42g |
|
168.51g |
|
-
|
-
|
| Thu 24: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
60.00g |
|
156.55g |
|
2025*
|
417
|
