Recent Food & Exercise Entries
| December 2023 |
| Sat 23: |
-
|
-
|
|
398*
|
-
|
| Fri 22: |
-
|
-
|
|
555*
|
-
|
| Wed 20: |
-
|
-
|
|
117*
|
-
|
| Tue 19: |
-
|
-
|
|
302*
|
-
|
| Mon 18: |
-
|
-
|
|
304*
|
-
|
| Sun 17: |
-
|
-
|
|
174*
|
-
|
| Sat 16: |
-
|
-
|
|
332*
|
-
|
| Fri 15: |
-
|
-
|
|
140*
|
-
|
| Thu 14: |
-
|
-
|
|
512*
|
-
|
| Wed 13: |
-
|
-
|
|
492*
|
-
|
| Tue 12: |
-
|
-
|
|
488*
|
-
|
| Mon 11: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
47.51g |
|
46.24g |
|
115*
|
 735
|
| Sun 10: |
-
|
-
|
|
441*
|
-
|
| Sat 9: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
13.78g |
|
96.46g |
|
212*
|
675
|
| Fri 8: |
-
|
-
|
|
572*
|
-
|
| Thu 7: |
-
|
-
|
|
1*
|
-
|
| Wed 6: |
-
|
-
|
|
341*
|
-
|
| Tue 5: |
-
|
-
|
|
275*
|
-
|
| Mon 4: |
-
|
-
|
|
388*
|
-
|
| Sun 3: |
-
|
-
|
|
444*
|
-
|
|
|
