| December 2022 |
| Wed 7: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
66.74g |
|
150.25g |
|
-
|
-
|
| Fri 2: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
53.00g |
|
216.61g |
|
-
|
-
|
| Thu 1: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
44.29g |
|
166.50g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
89.45g |
|
201.65g |
|
1202*
|
 685
|
| Mon 28: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
9.02g |
|
60.25g |
|
-
|
-
|
| Sun 27: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
34.28g |
|
57.56g |
|
-
|
-
|
| Wed 23: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.92g |
|
91.35g |
|
-
|
-
|
| Tue 22: |
1774 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
96.00g |
|
197.22g |
|
1490*
|
284
|
