| December 2022 |
| Sat 17: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
65.99g |
|
239.32g |
|
-
|
-
|
| Thu 1: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
33.67g |
|
67.92g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
54.28g |
|
196.86g |
|
-
|
-
|
| Tue 29: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
58.79g |
|
236.65g |
|
-
|
-
|
| Mon 28: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
48.43g |
|
246.23g |
|
-
|
-
|
| Sun 27: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
61.27g |
|
210.92g |
|
-
|
-
|
| Sat 26: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
63.17g |
|
161.62g |
|
-
|
-
|
| Fri 25: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
82.72g |
|
180.52g |
|
-
|
-
|
| Thu 24: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
56.05g |
|
208.00g |
|
-
|
-
|
| Wed 23: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
47.74g |
|
204.66g |
|
-
|
-
|
| Tue 22: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
77.97g |
|
158.08g |
|
1369*
|
 176
|
