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Irishik09
Diet Calendar
Irishik09's Diet Calendar - Overview
Irishik09's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 30:
-
-
1706*
-
Thu 29:
-
-
2716*
-
Wed 28:
-
-
2273*
-
Tue 27:
-
-
2773*
-
Mon 26:
-
-
2089*
-
Sun 25:
-
-
2061*
-
Sat 24:
-
-
2357*
-
Fri 23:
-
-
2568*
-
Thu 22:
-
-
2645*
-
Wed 21:
-
-
1904*
-
Tue 20:
-
-
2695*
-
Mon 19:
-
-
2547*
-
Sun 18:
-
-
1930*
-
Sat 17:
-
-
2287*
-
Fri 16:
-
-
2495*
-
Thu 15:
-
-
2408*
-
Wed 14:
-
-
2187*
-
Tue 13:
-
-
2434*
-
Mon 12:
-
-
2475*
-
Sun 11:
699 *
50%
Fat:
Prot:
Carbs:
40.63g
55.60g
43.15g
2070*
1371