Irishik09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: - - 1706* -
Thu 29: - - 2716* -
Wed 28: - - 2273* -
Tue 27: - - 2773* -
Mon 26: - - 2089* -
Sun 25: - - 2061* -
Sat 24: - - 2357* -
Fri 23: - - 2568* -
Thu 22: - - 2645* -
Wed 21: - - 1904* -
Tue 20: - - 2695* -
Mon 19: - - 2547* -
Sun 18: - - 1930* -
Sat 17: - - 2287* -
Fri 16: - - 2495* -
Thu 15: - - 2408* -
Wed 14: - - 2187* -
Tue 13: - - 2434* -
Mon 12: - - 2475* -
Sun 11: 699 * 50%
Fat:
 
Prot:
 
Carbs:
40.63g
 
55.60g
 
43.15g
2070*  1371
Get the app
    
© 2024 FatSecret. All rights reserved.