| August 2023 |
| Thu 31: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
28.17g |
|
28.44g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
33.34g |
|
13.76g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
39.04g |
|
41.84g |
|
-
|
-
|
| Tue 6: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
60.78g |
|
75.34g |
|
-
|
-
|
| Mon 5: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
65.16g |
|
89.10g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
43.15g |
|
51.70g |
|
-
|
-
|
| Tue 21: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
94.52g |
|
92.92g |
|
-
|
-
|
| Mon 20: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
44.43g |
|
55.01g |
|
-
|
-
|
| Wed 15: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
4.36g |
|
47.09g |
|
-
|
-
|
| Tue 14: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
16.22g |
|
49.07g |
|
-
|
-
|
| Mon 13: |
1858 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
58.31g |
|
136.46g |
|
-
|
-
|
| Sun 12: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
34.02g |
|
43.93g |
|
-
|
-
|
| Sat 11: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
25.51g |
|
114.41g |
|
-
|
-
|
| Fri 10: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
65.83g |
|
115.42g |
|
-
|
-
|
| Thu 9: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
76.35g |
|
48.49g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
27.91g |
|
98.08g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.76g |
|
42.15g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
14.63g |
|
50.38g |
|
-
|
-
|
| Thu 1: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
63.06g |
|
74.53g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
4.95g |
|
50.86g |
|
-
|
-
|
