| July 2024 |
| Wed 10: |
1084 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
96.72g |
|
156.15g |
|
-
|
-
|
| Tue 9: |
601 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
30.78g |
|
43.72g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
802 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
70.80g |
|
73.55g |
|
-
|
-
|
| Sat 13: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
71.35g |
|
125.61g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1342 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
137.13g |
|
17.20g |
|
-
|
-
|
| Fri 9: |
1070 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
84.24g |
|
19.33g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
884 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
73.90g |
|
101.61g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1332 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
83.08g |
|
99.89g |
|
-
|
-
|
| Tue 7: |
548 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
29.65g |
|
53.46g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
99.59g |
|
15.88g |
|
-
|
-
|
| Sat 25: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 23: |
1137 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
121.76g |
|
74.26g |
|
-
|
-
|
| Tue 21: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
45.44g |
|
31.04g |
|
3439*
|
 2681
|
| January 2023 |
| Tue 24: |
1241 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
115.13g |
|
42.76g |
|
-
|
-
|
| Fri 13: |
455 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
14.26g |
|
84.56g |
|
-
|
-
|
| Thu 12: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
60.52g |
|
9.60g |
|
-
|
-
|
| Wed 11: |
1008 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
99.25g |
|
28.03g |
|
-
|
-
|
| Fri 6: |
869 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
112.01g |
|
14.00g |
|
-
|
-
|
| Mon 2: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
16.99g |
|
25.88g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
36.67g |
|
25.31g |
|
-
|
-
|
