| July 2024 |
| Sun 7: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Sat 6: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
37.58g |
|
42.35g |
|
-
|
-
|
| Fri 5: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
70.31g |
|
111.53g |
|
-
|
-
|
| Thu 4: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
63.51g |
|
88.98g |
|
-
|
-
|
| Wed 3: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
38.83g |
|
53.27g |
|
-
|
-
|
| Tue 2: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
41.99g |
|
89.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
58.26g |
|
129.92g |
|
-
|
-
|
| Sat 29: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
28.86g |
|
79.15g |
|
-
|
-
|
| Fri 28: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
39.99g |
|
54.51g |
|
-
|
-
|
| Wed 26: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
64.44g |
|
140.98g |
|
-
|
-
|
| Tue 25: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
31.23g |
|
118.06g |
|
-
|
-
|
| Mon 24: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
62.45g |
|
181.48g |
|
-
|
-
|
| Sun 23: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
95.79g |
|
158.58g |
|
-
|
-
|
| Sat 22: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
46.82g |
|
136.55g |
|
-
|
-
|
| Fri 21: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
57.70g |
|
88.17g |
|
-
|
-
|
| Thu 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
79.15g |
|
181.21g |
|
-
|
-
|
| Wed 19: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
52.25g |
|
69.70g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Wed 17: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
39.97g |
|
82.09g |
|
-
|
-
|
| Mon 15: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
52.87g |
|
130.93g |
|
-
|
-
|
