| December 2015 |
| Fri 4: |
338 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
6.85g |
|
55.08g |
|
-
|
-
|
| Thu 3: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
39.00g |
|
0.00g |
|
-
|
-
|
| November 2015 |
| Thu 19: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
12.67g |
|
47.05g |
|
-
|
-
|
| October 2015 |
| Wed 21: |
490 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
35.68g |
|
42.54g |
|
3136*
|
 2646
|
| Sun 4: |
1498 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
64.08g |
|
139.97g |
|
-
|
-
|
| Sat 3: |
271 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
29.31g |
|
22.00g |
|
-
|
-
|
| Fri 2: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
53.21g |
|
65.91g |
|
-
|
-
|
| Thu 1: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
38.43g |
|
83.62g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
40.90g |
|
24.67g |
|
-
|
-
|
| Tue 29: |
561 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
45.15g |
|
41.26g |
|
-
|
-
|
| Mon 28: |
294 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
21.50g |
|
21.11g |
|
-
|
-
|
| Sun 27: |
1355 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
66.65g |
|
172.02g |
|
-
|
-
|
| Sat 26: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
45.91g |
|
27.62g |
|
-
|
-
|
| Fri 25: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
363 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
15.71g |
|
59.71g |
|
-
|
-
|
| Wed 23: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
29.12g |
|
30.16g |
|
-
|
-
|
| Tue 22: |
551 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
58.24g |
|
31.16g |
|
-
|
-
|
| Mon 21: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.47g |
|
8.73g |
|
-
|
-
|
| Sat 19: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
32.90g |
|
50.06g |
|
-
|
-
|
| Fri 18: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.95g |
|
13.50g |
|
-
|
-
|
