| August 2023 |
| Mon 7: |
1096 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
35.85g |
|
131.19g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
430 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
9.75g |
|
38.02g |
|
-
|
-
|
| Thu 24: |
620 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
19.90g |
|
84.39g |
|
-
|
-
|
| Wed 23: |
3822 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
179.21g |
|
148.35g |
|
411.84g |
|
-
|
-
|
| Tue 22: |
3314 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
202.14g |
|
152.99g |
|
302.88g |
|
-
|
-
|
| Mon 21: |
3905 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
186.58g |
|
180.91g |
|
395.21g |
|
2283*
|
 1622
|
| Sun 20: |
2717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
119.54g |
|
370.10g |
|
-
|
-
|
| Sat 19: |
3501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
152.74g |
|
141.95g |
|
337.91g |
|
-
|
-
|
