| June 2023 |
| Fri 23: |
566 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
23.28g |
|
41.74g |
|
-
|
-
|
| Wed 21: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
48.59g |
|
62.34g |
|
-
|
-
|
| Mon 19: |
571 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
46.52g |
|
57.17g |
|
-
|
-
|
| Sun 18: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
11.43g |
|
94.47g |
|
-
|
-
|
| Sat 17: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
13.18g |
|
105.35g |
|
-
|
-
|
| Fri 16: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
29.27g |
|
68.66g |
|
-
|
-
|
| Thu 15: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
12.71g |
|
151.48g |
|
-
|
-
|
| Wed 14: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
36.36g |
|
60.82g |
|
-
|
-
|
| Tue 13: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
41.83g |
|
46.10g |
|
-
|
-
|
| Mon 12: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.60g |
|
54.30g |
|
-
|
-
|
| Sun 11: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
20.38g |
|
69.42g |
|
-
|
-
|
| Sat 10: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
54.99g |
|
88.38g |
|
-
|
-
|
| Fri 9: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
33.90g |
|
92.83g |
|
-
|
-
|
| Thu 8: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
46.01g |
|
94.19g |
|
-
|
-
|
| Wed 7: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
26.08g |
|
101.32g |
|
-
|
-
|
| Tue 6: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
73.11g |
|
99.97g |
|
-
|
-
|
| Mon 5: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
65.01g |
|
66.50g |
|
-
|
-
|
| Sat 3: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
35.65g |
|
159.97g |
|
-
|
-
|
| Fri 2: |
612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
18.83g |
|
75.48g |
|
-
|
-
|
