| August 2024 |
| Fri 16: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
25.10g |
|
92.53g |
|
-
|
-
|
| Wed 14: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
24.26g |
|
20.08g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
3.07g |
|
69.74g |
|
-
|
-
|
| Thu 8: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
96.70g |
|
102.63g |
|
-
|
-
|
| Thu 1: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
19.08g |
|
46.08g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
24.51g |
|
149.95g |
|
-
|
-
|
| Tue 29: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
51.37g |
|
42.16g |
|
-
|
-
|
| Mon 28: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Sun 27: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
49.10g |
|
95.81g |
|
-
|
-
|
| Sat 26: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
71.06g |
|
92.39g |
|
-
|
-
|
| Fri 25: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
15.54g |
|
96.20g |
|
-
|
-
|
| Thu 24: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
79.04g |
|
98.96g |
|
-
|
-
|
| Wed 23: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
51.00g |
|
90.73g |
|
-
|
-
|
| Tue 22: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
81.51g |
|
80.43g |
|
-
|
-
|
| Mon 21: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
66.44g |
|
153.98g |
|
2021*
|
 416
|
| Sun 20: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
31.23g |
|
49.20g |
|
2837*
|
2090
|
| Sat 19: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
66.79g |
|
266.01g |
|
-
|
-
|
