11roza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1258 * 105%
Fat:
 
Prot:
 
Carbs:
33.29g
 
46.61g
 
196.37g
- -
Mon 6: 1437 * 120%
Fat:
 
Prot:
 
Carbs:
42.85g
 
52.52g
 
220.94g
- -
Sun 5: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
47.81g
 
53.84g
 
116.52g
- -
Sat 4: 1483 * 124%
Fat:
 
Prot:
 
Carbs:
57.06g
 
77.47g
 
161.38g
- -
Fri 3: 1398 * 116%
Fat:
 
Prot:
 
Carbs:
48.57g
 
51.85g
 
185.61g
- -
April 2024
Tue 30: 725 * 60%
Fat:
 
Prot:
 
Carbs:
27.35g
 
46.36g
 
73.00g
- -
Mon 29: 555 * 46%
Fat:
 
Prot:
 
Carbs:
20.29g
 
18.00g
 
73.89g
- -
Sun 28: 1520 * 127%
Fat:
 
Prot:
 
Carbs:
83.53g
 
51.19g
 
143.20g
- -
Sat 27: 1614 * 134%
Fat:
 
Prot:
 
Carbs:
87.13g
 
69.70g
 
147.50g
2666*  1052
Fri 26: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
64.82g
 
67.57g
 
150.12g
- -
Thu 25: 1390 * 116%
Fat:
 
Prot:
 
Carbs:
73.07g
 
63.22g
 
124.26g
2666*  1276
Wed 24: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
54.32g
 
46.32g
 
160.80g
2666*  1377
Tue 23: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
34.83g
 
92.95g
 
117.13g
2666*  1504
Mon 22: 615 * 51%
Fat:
 
Prot:
 
Carbs:
7.45g
 
13.16g
 
109.77g
2666*  2051
Sun 21: 1365 * 114%
Fat:
 
Prot:
 
Carbs:
78.45g
 
33.45g
 
141.28g
2685*  1320
Sat 20: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
72.35g
 
42.48g
 
107.79g
2685*  1471
Fri 19: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
53.85g
 
55.47g
 
129.48g
2685*  1437
Thu 18: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
38.74g
 
57.51g
 
137.00g
2685*  1551
Wed 17: 1316 * 110%
Fat:
 
Prot:
 
Carbs:
78.94g
 
84.01g
 
77.35g
2685*  1369
Tue 16: 1454 * 121%
Fat:
 
Prot:
 
Carbs:
105.76g
 
62.04g
 
59.62g
2685*  1231
Get the app
    
© 2024 FatSecret. All rights reserved.