| April 2023 |
| Tue 4: |
733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
20.46g |
|
62.83g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
3.76g |
|
16.88g |
|
-
|
-
|
| Wed 22: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
15.48g |
|
21.95g |
|
-
|
-
|
| Tue 21: |
691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
38.92g |
|
39.55g |
|
-
|
-
|
| Mon 20: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
18.70g |
|
71.72g |
|
-
|
-
|
| Sun 19: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
25.25g |
|
3.38g |
|
-
|
-
|
| Sat 18: |
586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
34.52g |
|
65.61g |
|
-
|
-
|
| Fri 17: |
1499 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
84.10g |
|
162.80g |
|
-
|
-
|
| Thu 16: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
25.86g |
|
129.51g |
|
-
|
-
|
| Wed 15: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
5.66g |
|
31.18g |
|
-
|
-
|
| Tue 14: |
2209 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
55.24g |
|
330.68g |
|
1670*
|
 539
|
| Mon 13: |
1519 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
58.94g |
|
216.98g |
|
1541*
|
 22
|
| Sun 12: |
1380 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
79.04g |
|
194.69g |
|
1588*
|
208
|
| Sat 11: |
2121 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
96.53g |
|
214.19g |
|
1574*
|
547
|
| Fri 10: |
1629 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
57.39g |
|
197.89g |
|
1909*
|
280
|
| Thu 9: |
2131 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
81.83g |
|
239.78g |
|
1617*
|
514
|
| Wed 8: |
1629 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
51.41g |
|
151.45g |
|
1564*
|
65
|
| Mon 6: |
1736 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
45.66g |
|
227.04g |
|
1373*
|
363
|
| Sun 5: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
25.72g |
|
177.14g |
|
1588*
|
546
|
| Sat 4: |
2003 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
89.93g |
|
259.54g |
|
1410*
|
593
|
