Alèna.N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 2: 762 * 48%
Fat:
 
Prot:
 
Carbs:
45.46g
 
51.20g
 
35.29g
- -
Thu 1: 991 * 62%
Fat:
 
Prot:
 
Carbs:
32.00g
 
39.83g
 
138.15g
- -
January 2024
Wed 31: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
34.99g
 
87.18g
 
97.13g
- -
Tue 30: 1891 * 118%
Fat:
 
Prot:
 
Carbs:
65.13g
 
83.28g
 
244.35g
- -
April 2023
Tue 11: 320 * 19%
Fat:
 
Prot:
 
Carbs:
13.26g
 
23.10g
 
28.44g
- -
March 2023
Thu 30: 264 * 16%
Fat:
 
Prot:
 
Carbs:
10.30g
 
26.62g
 
16.07g
- -
Wed 29: 402 * 24%
Fat:
 
Prot:
 
Carbs:
22.54g
 
36.67g
 
23.02g
- -
Tue 28: 854 * 50%
Fat:
 
Prot:
 
Carbs:
38.21g
 
84.90g
 
51.71g
- -
Mon 27: 842 * 50%
Fat:
 
Prot:
 
Carbs:
41.44g
 
84.17g
 
30.47g
- -
Wed 22: 900 * 53%
Fat:
 
Prot:
 
Carbs:
31.91g
 
72.67g
 
86.39g
- -
Mon 20: 631 * 37%
Fat:
 
Prot:
 
Carbs:
25.72g
 
65.36g
 
31.96g
- -
Fri 17: 316 * 19%
Fat:
 
Prot:
 
Carbs:
14.69g
 
20.20g
 
25.51g
- -
Wed 1: 419 * 25%
Fat:
 
Prot:
 
Carbs:
17.36g
 
29.98g
 
34.36g
- -
February 2023
Tue 28: 1211 * 71%
Fat:
 
Prot:
 
Carbs:
49.07g
 
105.14g
 
77.55g
- -
Mon 27: 349 * 21%
Fat:
 
Prot:
 
Carbs:
17.85g
 
37.40g
 
9.74g
- -
Tue 21: 708 * 42%
Fat:
 
Prot:
 
Carbs:
22.65g
 
58.91g
 
67.15g
- -
Sat 18: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
23.59g
 
36.29g
 
174.95g
- -
Fri 17: 171 * 10%
Fat:
 
Prot:
 
Carbs:
12.51g
 
10.56g
 
3.79g
- -
Thu 16: 1573 * 93%
Fat:
 
Prot:
 
Carbs:
70.25g
 
124.36g
 
120.16g
- -
Wed 15: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
41.52g
 
78.21g
 
142.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.