Роман-[83]'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1156 * 116%
Fat:
 
Prot:
 
Carbs:
62.33g
 
50.77g
 
99.10g
- -
May 2024
Thu 30: 610 * 61%
Fat:
 
Prot:
 
Carbs:
39.77g
 
34.87g
 
26.28g
- -
Tue 14: 1201 * 120%
Fat:
 
Prot:
 
Carbs:
52.12g
 
87.21g
 
95.19g
- -
April 2024
Wed 24: 449 * 45%
Fat:
 
Prot:
 
Carbs:
21.13g
 
21.59g
 
46.49g
- -
Tue 23: 1163 * 116%
Fat:
 
Prot:
 
Carbs:
66.24g
 
28.98g
 
116.76g
- -
Fri 19: 832 * 83%
Fat:
 
Prot:
 
Carbs:
31.13g
 
20.43g
 
122.41g
- -
March 2024
Mon 18: 546 * 55%
Fat:
 
Prot:
 
Carbs:
22.16g
 
14.87g
 
76.76g
- -
Mon 4: 972 * 97%
Fat:
 
Prot:
 
Carbs:
30.90g
 
52.26g
 
121.95g
- -
January 2024
Wed 10: 911 * 91%
Fat:
 
Prot:
 
Carbs:
63.13g
 
50.18g
 
37.55g
- -
November 2023
Tue 28: 1162 * 116%
Fat:
 
Prot:
 
Carbs:
43.59g
 
95.26g
 
98.55g
- -
October 2023
Mon 23: 913 * 91%
Fat:
 
Prot:
 
Carbs:
51.29g
 
44.49g
 
66.90g
- -
Mon 16: 1261 * 126%
Fat:
 
Prot:
 
Carbs:
63.79g
 
52.62g
 
118.70g
- -
Tue 10: 1387 * 139%
Fat:
 
Prot:
 
Carbs:
77.80g
 
74.86g
 
99.64g
- -
Mon 9: 1073 * 107%
Fat:
 
Prot:
 
Carbs:
44.58g
 
50.82g
 
115.30g
- -
Thu 5: 259 * 26%
Fat:
 
Prot:
 
Carbs:
13.23g
 
23.28g
 
11.36g
- -
Wed 4: 1158 * 116%
Fat:
 
Prot:
 
Carbs:
44.42g
 
59.91g
 
136.72g
- -
September 2023
Thu 28: 619 * 62%
Fat:
 
Prot:
 
Carbs:
27.25g
 
33.69g
 
59.43g
- -
Mon 25: 813 * 81%
Fat:
 
Prot:
 
Carbs:
38.45g
 
39.32g
 
79.41g
- -
Thu 21: 858 * 86%
Fat:
 
Prot:
 
Carbs:
39.83g
 
58.93g
 
66.57g
- -
Tue 19: 1358 * 136%
Fat:
 
Prot:
 
Carbs:
69.96g
 
96.33g
 
83.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.