| January 2024 |
| Wed 31: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
35.60g |
|
16.54g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
56.25g |
|
63.85g |
|
-
|
-
|
| Wed 15: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
33.38g |
|
48.55g |
|
-
|
-
|
| Tue 14: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
40.89g |
|
37.84g |
|
-
|
-
|
| Sun 12: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
47.27g |
|
32.02g |
|
-
|
-
|
| Sat 11: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
14.89g |
|
52.18g |
|
-
|
-
|
| Fri 10: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
96.30g |
|
106.68g |
|
-
|
-
|
| Thu 9: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.43g |
|
34.82g |
|
-
|
-
|
| Mon 6: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
95.93g |
|
30.50g |
|
-
|
-
|
| Sun 5: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
40.38g |
|
6.47g |
|
-
|
-
|
| Wed 1: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
46.90g |
|
39.77g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
87.80g |
|
25.68g |
|
-
|
-
|
| Mon 30: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
65.41g |
|
14.50g |
|
-
|
-
|
| Sun 29: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
70.58g |
|
27.59g |
|
-
|
-
|
| Sat 28: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
38.78g |
|
9.33g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
7.69g |
|
48.22g |
|
-
|
-
|
| Mon 17: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
4.70g |
|
79.00g |
|
-
|
-
|
| Sun 16: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.40g |
|
-
|
-
|
| Thu 13: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
12.98g |
|
6.48g |
|
-
|
-
|
| Wed 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
49.80g |
|
7.50g |
|
-
|
-
|
