| July 2024 |
| Sun 28: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
121.37g |
|
87.13g |
|
-
|
-
|
| Sat 27: |
2663 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
167.04g |
|
373.24g |
|
-
|
-
|
| Fri 26: |
2513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
185.20g |
|
302.57g |
|
-
|
-
|
| Thu 25: |
2609 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
175.18g |
|
392.51g |
|
-
|
-
|
| Wed 24: |
2459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
146.90g |
|
413.31g |
|
-
|
-
|
| Tue 23: |
2557 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
172.38g |
|
363.39g |
|
-
|
-
|
| Mon 22: |
2736 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
173.51g |
|
488.68g |
|
-
|
-
|
| Sun 21: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
135.97g |
|
291.16g |
|
-
|
-
|
| Sat 20: |
2319 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
138.87g |
|
373.03g |
|
-
|
-
|
| Fri 19: |
2522 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
135.53g |
|
379.21g |
|
-
|
-
|
| Thu 18: |
2480 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
157.44g |
|
328.52g |
|
-
|
-
|
| Wed 17: |
2482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
142.24g |
|
375.24g |
|
-
|
-
|
| Tue 16: |
2276 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
128.52g |
|
341.78g |
|
-
|
-
|
| Mon 15: |
2437 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
168.55g |
|
320.36g |
|
-
|
-
|
| Sun 14: |
3305 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
209.30g |
|
384.75g |
|
-
|
-
|
| Sat 13: |
3282 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
189.66g |
|
391.38g |
|
-
|
-
|
| Fri 12: |
3779 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
172.00g |
|
493.40g |
|
-
|
-
|
| Thu 11: |
2584 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
144.10g |
|
288.92g |
|
-
|
-
|
| Wed 10: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
169.13g |
|
301.90g |
|
-
|
-
|
| Tue 9: |
2327 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
158.10g |
|
250.22g |
|
-
|
-
|
