Recent Food & Exercise Entries
| February 2023 |
| Tue 7: |
-
|
-
|
|
2*
|
-
|
| Mon 6: |
-
|
-
|
|
214*
|
-
|
| Sun 5: |
-
|
-
|
|
210*
|
-
|
| Sat 4: |
-
|
-
|
|
387*
|
-
|
| Fri 3: |
-
|
-
|
|
375*
|
-
|
| Thu 2: |
-
|
-
|
|
148*
|
-
|
| Wed 1: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.35g |
|
12.23g |
|
238*
|
 11
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
399*
|
-
|
| Mon 30: |
-
|
-
|
|
202*
|
-
|
| Sun 29: |
-
|
-
|
|
20*
|
-
|
| Sat 28: |
-
|
-
|
|
630*
|
-
|
| Fri 27: |
-
|
-
|
|
216*
|
-
|
| Thu 26: |
-
|
-
|
|
193*
|
-
|
| Wed 25: |
-
|
-
|
|
234*
|
-
|
| Tue 24: |
-
|
-
|
|
10*
|
-
|
| Mon 23: |
-
|
-
|
|
188*
|
-
|
| Sun 22: |
-
|
-
|
|
18*
|
-
|
| Sat 21: |
-
|
-
|
|
389*
|
-
|
| Fri 20: |
-
|
-
|
|
362*
|
-
|
| Thu 19: |
-
|
-
|
|
213*
|
-
|
|
|
