| March 2024 |
| Tue 26: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
13.41g |
|
72.13g |
|
-
|
-
|
| Mon 25: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
17.78g |
|
71.07g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
73.85g |
|
51.84g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
58.46g |
|
96.89g |
|
-
|
-
|
| Thu 25: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
82.20g |
|
93.30g |
|
-
|
-
|
| Wed 24: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
84.30g |
|
95.38g |
|
-
|
-
|
| Tue 23: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
83.19g |
|
90.22g |
|
-
|
-
|
| Mon 22: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
62.54g |
|
109.61g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
56.57g |
|
64.98g |
|
-
|
-
|
| Thu 16: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
35.62g |
|
78.10g |
|
-
|
-
|
| Wed 15: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
36.05g |
|
114.15g |
|
-
|
-
|
| Tue 14: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
39.17g |
|
90.32g |
|
-
|
-
|
| Mon 13: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
48.42g |
|
120.02g |
|
-
|
-
|
| Sat 11: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
24.96g |
|
4.85g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
16.16g |
|
33.47g |
|
-
|
-
|
| Tue 15: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
61.32g |
|
62.64g |
|
-
|
-
|
| Mon 14: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.27g |
|
120.10g |
|
-
|
-
|
| Fri 11: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
61.87g |
|
104.59g |
|
-
|
-
|
| Tue 8: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
62.83g |
|
91.28g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.89g |
|
27.91g |
|
-
|
-
|
