| September 2024 |
| Mon 2: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
22.31g |
|
29.24g |
|
-
|
-
|
| Sun 1: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
29.46g |
|
77.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
25.97g |
|
139.66g |
|
-
|
-
|
| Thu 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
4.79g |
|
34.54g |
|
-
|
-
|
| Tue 27: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
15.19g |
|
63.08g |
|
-
|
-
|
| Sun 18: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
88.81g |
|
38.51g |
|
-
|
-
|
| Fri 16: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
16.75g |
|
46.26g |
|
-
|
-
|
| Tue 13: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
14.75g |
|
43.10g |
|
-
|
-
|
| Sun 11: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
70.21g |
|
194.39g |
|
-
|
-
|
| Wed 7: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.51g |
|
59.73g |
|
-
|
-
|
| Tue 6: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
15.87g |
|
19.13g |
|
-
|
-
|
| Thu 1: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
27.99g |
|
30.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.01g |
|
149.20g |
|
-
|
-
|
| Tue 30: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
19.59g |
|
32.35g |
|
-
|
-
|
| Mon 29: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
82.92g |
|
85.87g |
|
-
|
-
|
| Sun 28: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
7.55g |
|
0.73g |
|
-
|
-
|
| Sat 27: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.00g |
|
-
|
-
|
| Sat 20: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
4.99g |
|
30.16g |
|
-
|
-
|
| Thu 18: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
71.07g |
|
25.26g |
|
-
|
-
|
| Wed 17: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
60.24g |
|
79.76g |
|
-
|
-
|
