| July 2018 |
| Fri 13: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
24.00g |
|
84.02g |
|
-
|
-
|
| Thu 12: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
48.83g |
|
139.79g |
|
-
|
-
|
| Wed 11: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
60.82g |
|
107.66g |
|
-
|
-
|
| Tue 10: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
55.92g |
|
143.67g |
|
-
|
-
|
| Mon 9: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
51.61g |
|
114.13g |
|
-
|
-
|
| Sun 8: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
34.13g |
|
86.34g |
|
-
|
-
|
| Sat 7: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
56.89g |
|
128.44g |
|
-
|
-
|
| Fri 6: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
54.09g |
|
148.38g |
|
-
|
-
|
| Thu 5: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
23.15g |
|
102.40g |
|
-
|
-
|
| Wed 4: |
2029 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
43.80g |
|
239.47g |
|
-
|
-
|
| Tue 3: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
51.88g |
|
109.64g |
|
-
|
-
|
| Mon 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
31.02g |
|
112.24g |
|
-
|
-
|
| Sun 1: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
32.71g |
|
63.53g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
38.22g |
|
110.78g |
|
-
|
-
|
| Fri 29: |
1050
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
48.00g |
|
122.04g |
|
-
|
-
|
| Thu 28: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
40.18g |
|
128.44g |
|
-
|
-
|
| Wed 27: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
53.01g |
|
133.21g |
|
-
|
-
|
| Tue 26: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
45.49g |
|
147.17g |
|
-
|
-
|
| Mon 25: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.73g |
|
151.40g |
|
-
|
-
|
| Sun 24: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
39.52g |
|
63.31g |
|
-
|
-
|
