| July 2024 |
| Sun 14: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.30g |
|
8.20g |
|
-
|
-
|
| Sat 13: |
478 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.42g |
|
77.00g |
|
-
|
-
|
| Thu 11: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
18.36g |
|
124.79g |
|
-
|
-
|
| Tue 9: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.42g |
|
89.90g |
|
-
|
-
|
| Mon 8: |
941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
29.10g |
|
136.94g |
|
-
|
-
|
| Sun 7: |
221 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
4.84g |
|
38.80g |
|
-
|
-
|
| Fri 5: |
1241 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
61.51g |
|
182.90g |
|
-
|
-
|
| Wed 3: |
917 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
19.25g |
|
98.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
30.40g |
|
61.58g |
|
-
|
-
|
| Thu 27: |
145 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.05g |
|
20.68g |
|
-
|
-
|
| Wed 26: |
539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
5.02g |
|
110.34g |
|
-
|
-
|
| Mon 24: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
13.23g |
|
52.33g |
|
-
|
-
|
| Sat 22: |
656 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
35.08g |
|
87.55g |
|
-
|
-
|
| Fri 21: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
12.62g |
|
88.20g |
|
-
|
-
|
| Thu 20: |
663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
34.32g |
|
88.33g |
|
-
|
-
|
| Wed 19: |
681 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
20.52g |
|
83.22g |
|
-
|
-
|
| Tue 18: |
445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
20.29g |
|
73.62g |
|
-
|
-
|
| Thu 13: |
522 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
9.05g |
|
88.66g |
|
-
|
-
|
| Tue 11: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
23.46g |
|
62.60g |
|
-
|
-
|
| Mon 10: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
23.67g |
|
57.48g |
|
-
|
-
|
