| September 2024 |
| Wed 18: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
163.91g |
|
1.23g |
|
-
|
-
|
| Mon 16: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
171.22g |
|
72.38g |
|
-
|
-
|
| Sun 15: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
164.82g |
|
48.70g |
|
-
|
-
|
| Sat 14: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
180.99g |
|
89.95g |
|
-
|
-
|
| Fri 13: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
155.22g |
|
66.55g |
|
-
|
-
|
| Thu 12: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
140.89g |
|
76.23g |
|
-
|
-
|
| Wed 11: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
177.30g |
|
61.45g |
|
-
|
-
|
| Tue 10: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
141.38g |
|
67.97g |
|
-
|
-
|
| Mon 9: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
169.71g |
|
94.12g |
|
-
|
-
|
| Sun 8: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
171.94g |
|
41.18g |
|
-
|
-
|
| Fri 6: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
160.99g |
|
99.84g |
|
-
|
-
|
| Thu 5: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
172.82g |
|
50.21g |
|
-
|
-
|
| Wed 4: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
175.52g |
|
51.92g |
|
-
|
-
|
| Tue 3: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
165.74g |
|
90.07g |
|
-
|
-
|
| Mon 2: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
170.82g |
|
34.09g |
|
-
|
-
|
| Sun 1: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
5.96g |
|
7.85g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
171.16g |
|
83.97g |
|
-
|
-
|
| Mon 19: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
37.06g |
|
27.67g |
|
-
|
-
|
| Mon 12: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
4.47g |
|
4.39g |
|
-
|
-
|
