| September 2023 |
| Sat 23: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
62.86g |
|
153.18g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
45.49g |
|
99.45g |
|
-
|
-
|
| Thu 11: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
36.28g |
|
163.60g |
|
-
|
-
|
| Wed 10: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
16.75g |
|
83.03g |
|
-
|
-
|
| Mon 8: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
30.46g |
|
133.25g |
|
-
|
-
|
| Sun 7: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
42.24g |
|
140.03g |
|
-
|
-
|
| Sat 6: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
34.70g |
|
214.64g |
|
-
|
-
|
| Fri 5: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
60.74g |
|
68.51g |
|
-
|
-
|
| Thu 4: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
30.17g |
|
194.96g |
|
-
|
-
|
| Wed 3: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
28.85g |
|
64.90g |
|
-
|
-
|
| Tue 2: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
32.77g |
|
92.20g |
|
-
|
-
|
| Mon 1: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
11.34g |
|
88.87g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
27.93g |
|
60.77g |
|
-
|
-
|
| Sat 29: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
30.57g |
|
119.53g |
|
-
|
-
|
| Fri 28: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
16.77g |
|
63.34g |
|
-
|
-
|
| Thu 27: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
21.59g |
|
47.74g |
|
-
|
-
|
| Wed 26: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
30.06g |
|
116.81g |
|
-
|
-
|
| Tue 25: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
33.78g |
|
46.38g |
|
-
|
-
|
| Mon 24: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
18.27g |
|
65.74g |
|
-
|
-
|
| Sun 23: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.91g |
|
32.52g |
|
-
|
-
|
