| September 2024 |
| Mon 2: |
585 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.81g |
|
73.63g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
652 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
61.80g |
|
70.72g |
|
-
|
-
|
| Thu 29: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
31.85g |
|
26.14g |
|
-
|
-
|
| Tue 20: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
18.74g |
|
33.56g |
|
-
|
-
|
| Mon 12: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
27.88g |
|
123.04g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
84.29g |
|
187.94g |
|
-
|
-
|
| Mon 22: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
23.77g |
|
81.17g |
|
-
|
-
|
| Sat 13: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.20g |
|
67.20g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
32.99g |
|
60.17g |
|
-
|
-
|
| Fri 7: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
26.41g |
|
160.10g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.59g |
|
1.02g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
50.18g |
|
123.86g |
|
-
|
-
|
| Thu 11: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
34.85g |
|
93.83g |
|
-
|
-
|
| Wed 10: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
61.80g |
|
116.95g |
|
-
|
-
|
| Sun 7: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
6.89g |
|
41.62g |
|
-
|
-
|
| Sat 6: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
48.60g |
|
111.63g |
|
-
|
-
|
| Fri 5: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
92.34g |
|
225.73g |
|
-
|
-
|
| Thu 4: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
118.70g |
|
174.45g |
|
-
|
-
|
| Wed 3: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
56.09g |
|
148.85g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
22.67g |
|
49.51g |
|
-
|
-
|
